Weigh In record (no journal entry) for 10 October 2023
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49.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1384 kcal
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Fat: 66.89g | Prot: 73.16g | Carbs: 120.43g.
Breakfast: Nut&go Миндально-Арахисовый Батончик . Lunch: KDV Миндальный Батончик Nut N Go, Жареная Рыба (в Панировке), Картофель Отварной. Dinner: Минскхлебпром Хлеб Водар, Виноград. more...
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Losing 1.3 kg a Week
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mitskimama's Weight History
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