Weigh In record (no journal entry) for 10 October 2023
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58.1 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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369 kcal
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Fat: 4.90g | Prot: 22.97g | Carbs: 63.81g.
Breakfast: Tortillas de Maíz, Bistec de Res. Lunch: Bolillo, Chayote. Dinner: Chayote. Snacks/Other: Alta Fibra Guayabas, Yoplait Yogurt Doble Cero Natural. more...
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Losing 3.5 kg a Week
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laila584's Weight History
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