Weigh In record (no journal entry) for 10 October 2023
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74.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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2293 kcal
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Fat: 37.24g | Prot: 144.37g | Carbs: 353.66g.
Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Maggi Puré de Papas, Carrefour Milanesa de Peceto. Snacks/Other: La Serenísima Crema Ideal para Cocinar Liviana, Huevo, Papa, Banana, Manzana, Peras, Mandarinas. more...
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Gaining 2.1 kg a Week
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guille.avendano's Weight History
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