Weigh In record (no journal entry) for 04 April 2015
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53.7 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 41.87g | Prot: 57.62g | Carbs: 237.34g.
Breakfast: Bananas, Fresh 'N Fruity Fruit Yoghurt, Harraways Rolled Oats, Pak'n Save Hot Cross Buns. Lunch: Cheese Sandwich. Dinner: Perfect Italiano Ricotta Original, Kumara, Egg (Whole), Perfect Italiano Ricotta Original, Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat). Snacks/Other: Rose Wine, Pinot Noir Wine, Apple Cider, Cadbury Marshmallow Easter Egg, Cadbury Marshmallow Easter Egg, Cadbury Marshmallow Easter Egg. more...
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Losing 2.1 kg a Week
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newfoundcarla's Weight History
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