Weigh In record (no journal entry) for 10 October 2023
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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836 kcal
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Fat: 27.58g | Prot: 68.82g | Carbs: 82.23g.
Breakfast: Batata Doce Cozida, Ovo Cozido. Lunch: Carne de Porco Assada. Dinner: Camil Feijão Carioca Cozido, Carne Moída Refogada. Snacks/Other: Mamão Formosa. more...
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Gaining 0.0 kg a Week
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Adrielenunes's Weight History
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