Weigh In record (no journal entry) for 10 October 2023
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69 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1666 kcal
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Fat: 73.39g | Prot: 65.45g | Carbs: 209.37g.
Breakfast: Pie de Limón, Café, Tomates Cherry, Plátano, Aceitunas Negras, Frutillas, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Maille Mostaza Miel, Huevo Cocido, Selección Risotto Champiñón , Lechuga, Frutillas. Dinner: Café, Soprole Queso Laminado Mantecoso Quilque, Marraqueta, Unimarc Torta Panqueque Naranja. Snacks/Other: Maní Confitado, Tostaduria Talca Cabritas. more...
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Gaining 0.0 kg a Week
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cmenesescatalan's Weight History
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