為了二十萬's Journal, 11 Oct 23

連續假期太恐怖了!
71.8 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2023:
264 kcal Fat: 4.88g | Prot: 8.03g | Carbs: 11.49g.   Breakfast: 晨間廚房 奶酥吐司, 牛奶. more...
2231 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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為了二十萬's Weight History


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