Weigh In record (no journal entry) for 11 October 2023
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81.2 kg
Lost so far: 11.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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838 kcal
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Fat: 18.68g | Prot: 37.58g | Carbs: 125.96g.
Breakfast: Чудо Пудинг со Вкусом Шоколада. Lunch: Перфект Чиабатта Перфекта с Семенами. Dinner: Шаурма с Курицей, Макфа Макароны Станичные, Куриные Сосиски. Snacks/Other: Спартак Шоколад Горький 56%. more...
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Losing 1.4 kg a Week
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felidaexx's Weight History
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