Weigh In record (no journal entry) for 11 October 2023
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52.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1370 kcal
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Fat: 37.44g | Prot: 80.08g | Carbs: 177.66g.
Breakfast: Milbona Пудинг. Lunch: Авокадо Авокадо, Рис Вареный, Сосиска, Snickers Мороженое (48мл), Белый Хлеб. Dinner: Milbona High Protein Blueberry, Seven Салат из Свежих Овощей, Жареная или Запеченная Курица. Snacks/Other: Weetabix Protein Cerial, Нектарины. more...
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Losing 0.4 kg a Week
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cherrygirl_444's Weight History
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