Weigh In record (no journal entry) for 11 October 2023
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55.3 kg
Lost so far: 41.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1200 kcal
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Fat: 43.36g | Prot: 40.48g | Carbs: 162.33g.
Lunch: Pempek, Mayora Superstar Triple Chocolate, Brownies, Bihun Goreng. Dinner: McDonald's Bubur Ayam. more...
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Losing 0.4 kg a Week
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daisylongga's Weight History
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