Weigh In record (no journal entry) for 11 October 2023
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85.8 kg
Lost so far: 1.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1734 kcal
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Fat: 106.84g | Prot: 74.29g | Carbs: 116.33g.
Breakfast: Star Nutrition Creatine Monohydrate, Profit Jointpro Collagen, Azúcar, Central Lechera Asturiana Leche Desnatada, Café. Lunch: Ybarra Mayonesa, Sal, Aceite de Oliva Extra Virgen, Cebollas Dulces, Patata, Huevo. Dinner: Maille Mostaza Dijon , Milbona Queso Havarti, Bimbo Maxi Burger, Miguel Vergara Angus Burger. Snacks/Other: Lotus Biscoff Milk Chocolate, Hacendado Bebida Energética Light . more...
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Gaining 2.8 kg a Week
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litosclimbing's Weight History
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