Weigh In record (no journal entry) for 15 September 2023
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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682 kcal
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Fat: 23.09g | Prot: 16.93g | Carbs: 107.65g.
Breakfast: Красные Помидоры, Огурец (с Кожурой). Lunch: Красные Помидоры, Гречка Отварная. Dinner: Золотой Колобок Грузинская Шоти. Snacks/Other: Яшкино Конфеты Крокант. more...
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Gaining 0.0 kg a Week
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corteaux's Weight History
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