Weigh In record (no journal entry) for 11 October 2023
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1743 kcal
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Fat: 94.00g | Prot: 48.11g | Carbs: 179.19g.
Breakfast: Fiskemannen Peppermakrell, Honning Centralen Akasie Honning , Tine Bremykt, Grovbrød. Lunch: Selleri, Delikat Kylling Salat. Dinner: Fjordland Risgrøt. Snacks/Other: Coop Crunchy Musli, Tine Yoghurt Kirsebær. more...
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Gaining 0.6 kg a Week
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flabbadabb's Weight History
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