Weigh In record (no journal entry) for 11 October 2023
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64 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1160 kcal
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Fat: 38.32g | Prot: 33.85g | Carbs: 171.41g.
Breakfast: Томское Молоко Биойогурт, Пятерочка Яблоко Сезонное , Мёд, Яшкино Пряники Мятные, Гречка с Мясом, Юбилейное Печенье Традиционное . more...
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Gaining 0.1 kg a Week
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Bisrak_he he's Weight History
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