Weigh In record (no journal entry) for 05 April 2015
|
72.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 50.81g | Prot: 120.13g | Carbs: 102.19g.
Breakfast: Thé sans Sucre, Kellogg's Barre Spécial K Chocolat. Lunch: Suchard Rocher, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Findus Épinards Hachés à la Crème Fraîche, Blanc de Poulet (Peau Pas Mangée). Dinner: Picard Bâtonnets Glacés Citron, Picard Crème Glacée Caramel, Jockey Cottage Cheese, Carrefour Chips Light, Tomates, Petit Navire Pavé de Thon Grillé Tomates & Basilic, Picard Mélange de Légumes Vapeur. more...
|
|
2040 kcal
|
Exercise:
Running - 10/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|