Weigh In record (no journal entry) for 11 October 2023
|
76.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2023:
|
2261 kcal
|
Fat: 44.15g | Prot: 151.00g | Carbs: 322.39g.
Lunch: POLLO CON FIDEOSSSSSSSS. Dinner: Pan Blanco, Maggi Puré de Papas, Union Ganadera Milanesa de Nalga. Snacks/Other: Maní, Huevo, Morixe Avena Instantánea , Manzana, Peras, Banana, Naranjas. more...
|
Gaining 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guille.avendano's Weight History
|