Weigh In record (no journal entry) for 11 October 2023
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73.6 kg
Lost so far: 4.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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641 kcal
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Fat: 28.82g | Prot: 27.14g | Carbs: 65.63g.
Breakfast: Milfina Milch 1,5% Fett, Kinder Pinguin Schoko. Lunch: Feine Landküche Hähnchen Chicken Wings, Kaufland Knusper Schoko-Müsli. more...
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Losing 0.1 kg a Week
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meisenknoedel's Weight History
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