EllySmith's Journal, 05 Apr 15

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Weigh In record (no journal entry) for 05 April 2015

60.8 kg Lost so far: 0 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2015:

1045 kcal

Fat: 35.82g | Prot: 90.64g | Carbs: 97.43g. Breakfast: Rio Mare Tonno al Naturale, Esselunga Fagioli Cannellini. Lunch: Zorbas Formaggio Greco Magro, Ovsianoblin, Funghi con cipolla. Dinner: Carrefour Fiocchi di Latte, Ovsianoblin, Funghi con cipolla. more...

1499 kcal

Exercise: Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 4 minutes. more...

Losing 0.7 kg a Week

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EllySmith's Weight History

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EllySmith's Journal, 05 Apr 15

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EllySmith's Weight History