Weigh In record (no journal entry) for 11 October 2023
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118.9 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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327 kcal
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Fat: 21.53g | Prot: 25.33g | Carbs: 7.44g.
Breakfast: Omelete, Natural Life Farelo de Aveia, Vigor Queijo Parmesão Ralado, Seara Presunto Cozido. more...
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Losing 5.6 kg a Week
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Danieladiniz77's Weight History
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