Weigh In record (no journal entry) for 11 October 2023
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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2004 kcal
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Fat: 108.66g | Prot: 114.98g | Carbs: 106.17g.
Breakfast: Palta Hass, Cuisine & Co Nuez Mariposa, Minuto Verde Choclo Grano, Harina Blanca, Acuenta Aceite Vegetal, San Jose Atún Lomitos en Agua, Huevo Frito, Huevo Duro, Carozzi Tortilla de Tallarines, Cuisine & Co Almendras Naturales , Colun Yogurt Batido Natural No Endulzado, Sopraval Pechuga de Pavo Cocida. more...
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Gaining 0.1 kg a Week
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diegolagosurzua's Weight History
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