Weigh In record (no journal entry) for 11 October 2023
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73.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1196 kcal
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Fat: 33.54g | Prot: 103.83g | Carbs: 120.23g.
Breakfast: Kirkland Signature Crema de Cacahuate, Danone Oikos Griego sin Azúcar Añadida, Nestlé La Lechera Light, Santa Clara Leche Deslactosada Light, Bimbo Pan Cero Cero, Huevo. Lunch: Semillas de Linaza, Zanahoria, Avena, Pimientos Verdes, Calabacín, Tilapia (Pez). Dinner: Ochoa Sopes, Pechuga de Pollo Hervida. more...
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Gaining 0.3 kg a Week
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CarmenAguirre01's Weight History
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