Weigh In record (no journal entry) for 11 October 2023
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59 kg
Lost so far: 4.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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330 kcal
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Fat: 17.39g | Prot: 35.39g | Carbs: 8.22g.
Breakfast: Té (Infusión), Huevo Duro. Lunch: Lider Salmón en Trozos, Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Philadelphia Queso Crema, Brócoli. more...
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Losing 0.8 kg a Week
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c_cami.c's Weight History
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