Weigh In record (no journal entry) for 11 October 2023
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102.2 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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585 kcal
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Fat: 13.14g | Prot: 14.88g | Carbs: 101.96g.
Breakfast: Gamesa Galletas Marias, Gamesa Galletas Marias, Svetia Stevia, Leche (Leche Entera), Hershey's Cocoa 100% Natural. more...
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Losing 0.7 kg a Week
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claudita.com's Weight History
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