Weigh In record (no journal entry) for 04 October 2023
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122.6 kg
Lost so far: 0 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1064 kcal
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Fat: 63.98g | Prot: 81.50g | Carbs: 40.66g.
Breakfast: Твердый Сыр Пармезан, Вареное Яйцо, Помидоры. Lunch: Милти Зелёный Микс Салат со Слабосолёным Лососем. Dinner: Лук, Лента Дорадо Запечённая . more...
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Gaining 2.7 kg a Week
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maraymix's Weight History
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