Weigh In record (no journal entry) for 05 April 2015
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 78.20g | Prot: 129.22g | Carbs: 84.24g.
Breakfast: Queijo Coalho, Café Expresso, Cuscuz (Cozido), Suco de Laranja Natural. Lunch: Picanha sem Gordura, Raiola Azeitonas Verdes Descaroçadas, Café Expresso, Coca-Cola Coca-Cola Zero (Lata). Dinner: Aurora Linguiça Toscana, Pão de Açúcar Pão Multigrano FP. Snacks/Other: Nestlé Nesfit Integral (Pacote). more...
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Losing 1.4 kg a Week
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FATIMAMACIEL's Weight History
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