Weigh In record (no journal entry) for 11 October 2023
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87.4 kg
Lost so far: 13.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1043 kcal
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Fat: 58.56g | Prot: 52.07g | Carbs: 80.54g.
Lunch: Snickers Pé de Moleque , Tia Sônia Granola Original, Bom Leite Coalhada Desnatada com Adoçante, Tangerinas. Dinner: Heinz Mostarda Amarela com Mel, Friboi Hambúrguer Maturatta, Pullman Pão de Hambúrguer . Snacks/Other: Queijo de Manteiga, Tangerinas. more...
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Losing 2.8 kg a Week
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gracekg16's Weight History
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