curryhihi's Journal, 12 Oct 23

36.1
59.7 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2023:
766 kcal Fat: 26.56g | Prot: 78.80g | Carbs: 51.92g.   Lunch: 西北 鑫鑫腸, 甜不辣, Kirkland 牛梅花肉片, 高麗菜. Dinner: 麵, 全聯 黑葉白菜, 空心菜, 雞蛋, 雞胸肉(烘烤). Snacks/Other: Häagen-Dazs 夏威夷果仁冰淇淋, 蜜蜂工坊 龍眼花蜜, 家樂福 低脂希臘優格, 統一生機 無花果乾. more...
1551 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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curryhihi's Weight History


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