qqqqqq66's Journal, 12 Oct 23

昨天吃饗食天堂幾乎都吃海鮮類，晚上有運動跟吃益生菌喝水，早上起來量還維持著，還不錯

56.3 kg Lost so far: 3.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

Losing 0.3 kg a Week


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qqqqqq66's Weight History