Weigh In record (no journal entry) for 12 October 2023
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58 kg
Lost so far: 6.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1507 kcal
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Fat: 57.77g | Prot: 60.14g | Carbs: 203.08g.
Breakfast: Finna Food Sambal Terasi Uleg, Tempe Bacem, Tahu Bacem, Daun Ubi Jalar, Nasi Putih. Lunch: Mie Gacoan Mie Iblis. Dinner: Tahu Bacem, Tempe Bacem, Finna Food Sambal Terasi Uleg, Daun Ubi Jalar, Nasi Putih. Snacks/Other: Sari Roti Sari Roti Sandwich Kacang, Nescafe Americano Ice Black, Buah Naga. more...
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1624 kcal
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Exercise:
workout - 30 minutes, Resting - 18 hours and 40 minutes, Sleeping - 4 hours and 50 minutes. more...
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Losing 0.3 kg a Week
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MimiGoesTo50kg's Weight History
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