Weigh In record (no journal entry) for 12 October 2023
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77.9 kg
Lost so far: 6.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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781 kcal
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Fat: 50.43g | Prot: 36.12g | Carbs: 57.77g.
Breakfast: За Родину Скумбрия Атлантическая в Томатном Соусе, Гречка Отварная, Евроопт Груша Комис. more...
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Losing 2.8 kg a Week
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Darina_Bekuzarova's Weight History
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