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wczorajszy pierwszy trening masakra. Wytrztymalam 35min i cialo sie zbuntowalo. Ale sie nie poddaje i w piatek znów idę:)
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111.2 kg
Lost so far: 20.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1363 kcal
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Fat: 59.10g | Prot: 78.99g | Carbs: 124.18g.
Breakfast: Biedronka Bułka Poznańska, Kraina Wędlin Boczek Surowy Wędzony, Jajecznica. Dinner: Swojska Chata Naleśniki z Serem. Snacks/Other: FruVita Jogurt Pitny Bananowy. more...
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Losing 2.8 kg a Week
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Bahama007's Weight History
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