Weigh In record (no journal entry) for 11 October 2023
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1082 kcal
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Fat: 16.83g | Prot: 68.79g | Carbs: 151.15g.
Breakfast: Harry's Pain de Mie Complet 100% Mie, Fleury Michon Blanc de Poulet Rôti, Régilait Nuage de Lait. Lunch: Maki Saumon, Maki Thon. Dinner: Andros Compote Pomme Citron Yuzu sans Sucres Ajoutés, Siggi's Skyr 0%, St Môret Mini Léger 8%, Bjorg Galettes de Maïs, Patate Douce, Fleury Michon Aiguillettes de Poulet Grillé, Picard Légumes à l'asiatique , Florette Brocolis Vapeur, Picard Légumes Pour Wok Bio. Snacks/Other: Lindt Excellence Menthe Intense, Régilait Nuage de Lait. more...
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Losing 0.2 kg a Week
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Lea15092010's Weight History
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