Weigh In record (no journal entry) for 12 October 2023
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59.6 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1630 kcal
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Fat: 86.54g | Prot: 93.95g | Carbs: 132.22g.
Breakfast: Тайяки Тайяки Банан-Нутелла, Continente Iogurte Grego Natural, Авокадо, Agros Leite Meio Gordo, Auchan Grana Padano, Continente Queijo Cheddar , Galbani Queijo Ricotta, Bimbo Pão de Hambúrguer, Continente Iogurte Grego Natural, Какао, Myprotein Impact Whey Protein, Банан, Белая Мука, Яйцо. more...
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steady weight
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sophiemelodinskaya's Weight History
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