Weigh In record (no journal entry) for 09 October 2023
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61.6 kg
Lost so far: 22.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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744 kcal
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Fat: 50.50g | Prot: 37.40g | Carbs: 60.21g.
Breakfast: SPAR Лапша с Курицей на Воке. Lunch: Яблочный Пирог. Dinner: Чай. Snacks/Other: California Gold Nutrition Коллаген. more...
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Gaining 1.6 kg a Week
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MaryKali's Weight History
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