Krisstusha's Journal, 12 Oct 23

Weigh In record (no journal entry) for 12 October 2023
71.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2023:
1605 kcal Fat: 70.50g | Prot: 54.31g | Carbs: 198.55g.   Breakfast: Цех 85 Кофе с Молоком, Торт, Сметана 20%, Добрыня Вареники с Картошкой и Грибами . Lunch: King Манго Сушёный , Рыбные Котлеты, Салат Овощной со Сметаной. Snacks/Other: Сливы, Яблоко. more...
368 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.0 kg a Week

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Krisstusha's Weight History


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