Weigh In record (no journal entry) for 12 October 2023
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102 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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406 kcal
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Fat: 15.57g | Prot: 20.69g | Carbs: 49.45g.
Breakfast: Lechuga de Hoja Verde, Queso Fresco, Tortillas de Maíz, Queso Fresco, Salsa, Frijoles Refritos, Tortillas de Maíz, Lechuga de Hoja Verde, Herdez Salsa Casera, Aguacate, Queso Fresco, Tortillas de Maíz. more...
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Losing 1.4 kg a Week
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claudita.com's Weight History
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