Qeenstar's Journal, 05 Apr 15

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Weigh In record (no journal entry) for 05 April 2015

101.2 kg Lost so far: 26 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2015:

805 kcal

Fat: 13.93g | Prot: 50.10g | Carbs: 93.91g. Breakfast: Лито Отруби Пшеничные с Яблоком, Лито Отруби с Клюквой, Творог 5%. more...

3032 kcal

Exercise: Hiking - 30 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Swimming (slow) - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 12.6 kg a Week

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Qeenstar's Journal, 05 Apr 15

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Qeenstar's Weight History