Weigh In record (no journal entry) for 12 October 2023
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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2075 kcal
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Fat: 85.86g | Prot: 140.24g | Carbs: 195.84g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Queso Parmesano Rallado Seco, Curry en Polvo, Hígado, Gloria Mantequilla sin Sal, Jitomate, Pepino (con Cáscara), Toronja, Curry en Polvo, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Lindt Chocolate Amargo 90% Cacao, Libanius Jocoque Seco Natural, Isopure Whey Protein Isolate, Unflavored, Ciruela, Kiwi, Curry en Polvo, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Pan Bueno Pan de Muerto. more...
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steady weight
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katiabecerrakon's Weight History
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