Weigh In record (no journal entry) for 13 October 2023
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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307 kcal
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Fat: 10.75g | Prot: 11.23g | Carbs: 39.65g.
Breakfast: メイトー しっかり濃厚4.4, ベーグル ブルーベリー. more...
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Gaining 1.4 kg a Week
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