Weigh In record (no journal entry) for 04 October 2023
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105.7 kg
Lost so far: 38.0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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564 kcal
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Fat: 24.78g | Prot: 54.24g | Carbs: 26.00g.
Breakfast: Сырники. Lunch: Миндаль Горбуша Запечённая с Овощами . Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
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Gaining 3.5 kg a Week
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Annna2020's Weight History
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