Weigh In record (no journal entry) for 13 October 2023
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64.6 kg
Lost so far: 1.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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715 kcal
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Fat: 27.99g | Prot: 25.45g | Carbs: 91.80g.
Breakfast: Нескафе Кофе, ВкусВилл Шоколад Горький 85 %, Белевские Сладости Белёвский Зефир, Окское Яйцо, Бутерброд с Красной Рыбой, Инжир, Нектарин. more...
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Gaining 2.1 kg a Week
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_Rejoice's Weight History
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