Weigh In record (no journal entry) for 12 October 2023
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62.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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2713 kcal
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Fat: 117.03g | Prot: 71.26g | Carbs: 346.60g.
Breakfast: Danone Actimel Multifruits, Menthe, Gingembre, Jacquet Tartine P'tit Déj Complet, Banane, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Café, Flocons d'Avoine, Quezac Eau Gazeuse, Miel. Lunch: Leader Price Tiramisu Speculoos, Pâtes aux Légumes, Findus Croquettes de Poisson Ail et Fines Herbes, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Nestlé Lindahls Kvarg Stracciatella. more...
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Losing 2.8 kg a Week
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yleger39's Weight History
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