peggy lan's Journal, 13 Oct 23

112/10/13
內臟脂肪:6.0
體重:54.5kg
BMI :24.2
體脂肪:32.6%
筋肉:34.7kg
骨量:2.1kg
代謝:1094卡
體年齡:42歲
體水份:51.7%
54.5 kg Lost so far: 8.2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2023:
188 kcal Fat: 4.99g | Prot: 9.33g | Carbs: 29.26g.   Lunch: 鳳梨. Dinner: 統一 陽光無加糖豆漿. more...
Gaining 0.0 kg a Week



     
 

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peggy lan's Weight History


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