Weigh In record (no journal entry) for 13 October 2023
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1788 kcal
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Fat: 65.36g | Prot: 138.37g | Carbs: 176.13g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Toronja, Curry en Polvo, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Isopure Whey Protein Isolate, Unflavored, Ciruela, Kiwi, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Santa Clara Leche Entera, Mister Gourmet Crema de Cacahuete, Queso Parmesano Rallado Seco, Mister Gourmet Crema de Cacahuete, Libanius Jocoque Seco Natural, Costco Bolillo. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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