Weigh In record (no journal entry) for 13 October 2023
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64 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1939 kcal
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Fat: 81.70g | Prot: 70.76g | Carbs: 226.44g.
Breakfast: Tomatoes, Superfresh Peynirli Mini Börek, Green Olives, Cheese, Nutella Nutella, White Bread . Lunch: Chicken Fried Rice. Dinner: Pepsi Kola, Home Fries, White Rice, Mis Tam Yağlı Ayran, Chicken Leg. Snacks/Other: Pepperoni Pizza Bread, Ülker Metro Mini. more...
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Gaining 0.2 kg a Week
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Omayma-Souha Hanachi 's Weight History
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