Weigh In record (no journal entry) for 13 October 2023
|
55 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
880 kcal
|
Fat: 45.08g | Prot: 54.10g | Carbs: 84.73g.
Breakfast: Italac Leite Integral. Lunch: Vivenda do Camarão Tilápia Grelhada, Purê de Batata. Snacks/Other: Cappuccino, Sodiê Bolo Brigadeiro Tradicional , Lindt Swiss Classic . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annajusn's Weight History
|