yleger39's Journal, 13 Oct 23

Weigh In record (no journal entry) for 13 October 2023
62.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2023:
2136 kcal Fat: 116.80g | Prot: 42.39g | Carbs: 232.49g.   Breakfast: Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Miel, Quezac Eau Gazeuse, Flocons d'Avoine, Café, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Banane, Jacquet Tartine P'tit Déj Complet, Gingembre, Menthe, Danone Actimel Multifruits. Lunch: Campagne de France Flan Chocolat, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Quiche Poireaux. more...
654 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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yleger39's Weight History


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