Weigh In record (no journal entry) for 14 October 2023
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39.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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798 kcal
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Fat: 21.39g | Prot: 47.72g | Carbs: 99.43g.
Breakfast: Домик в деревне Молоко 2,5%, Кофе, Даниссимо Продукт Творожный со Вкусом Земляничного Чизкейка. Lunch: Простоквашино Молоко 2,5%, Кофе, FITKIT Protein Cake Ромовая Баба - Romovaya Baba. Dinner: Чай, Токио Сити Удон с Цыплёнком, Овощами и Соусом Удон . more...
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Losing 1.4 kg a Week
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пью(167)'s Weight History
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