Weigh In record (no journal entry) for 14 October 2023
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50.9 kg
Lost so far: 6.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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204 kcal
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Fat: 6.40g | Prot: 7.65g | Carbs: 29.71g.
Breakfast: Epica Йогурт Натуральный Состав Йогурт Киви Фейхоа. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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.darnich.'s Weight History
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