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Das deprimiert mich ein wenig!
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61 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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391 kcal
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Fat: 12.40g | Prot: 28.66g | Carbs: 42.41g.
Breakfast: Hähnchenbrustfilet, Scheibletten, Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Dinner: MinusL Stay Strong Quarkcreme Natur, More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore. more...
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Gaining 2.1 kg a Week
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lemke 96's Weight History
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